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  • foodallergylyfeproject

Fruit Smoothie

  • Writer: Meera Trivedi
    Meera Trivedi
  • May 26, 2021
  • 1 min read

Updated: Aug 20, 2021

Berries are a great way to add flavor to your breakfast, or you can just have them by themselves! Berries are healthier than normal fruits because they are higher in fiber and lower in sugar, but still taste just as amazing, if not better.


Dairy-free!

Ingredients

  • 1 ¼ cup of frozen fruit of your choice

  • 1 cup of milk of your choice

    • Can use water or juice as well, but if you have a milk option, that works better

  • 2 ½ teaspoons of sugar/honey

  • 1 cup of ice cubes


Preparation

  1. Add your fruit, milk, and sugar/honey to a blender.

  2. Blend until well combined.

  3. Add your ice cubes into the blender

  4. Blend until well combined.

  5. Enjoy!




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